Meet our Sparkly Soul coach/website of the month … Magen Banwart. She is AWESOME, fierce, strong and sparkly … and you should read all about her and check out her website/classes at http://www.MagenBanwart.com
Based in New York City, Magen Banwart founded the transformative Mind & Body RE BOOT program which she offers both to groups and privately. She also teaches Yin Yoga workshops to New York City’s business and fashion elite and leads mind and body wellness workshops and retreats both nationally and abroad. We have taken her classes and trust us when we say … it is amazing!
Active in competitive sports since childhood and a distance runner who has completed the Boston, New York City and London marathons, Magen began working as a fitness instructor 18 years ago. She has studied Pilates™, interdisciplinary styles of yoga, and meditation for over 20 years, and received her Yoga Teacher Certification in Interdisciplinary Yoga from the Nosara Institute in Costa Rica. Magen continues to further her education and regularly participates in yoga, movement and athletic teacher trainings. Magen’s greatest influences in her Yin Yoga practice and teaching have been Paulie Zink, Paul Grilley and Sarah Powers.
Magen is known for her ability to motivate clients with her boundless energy, unwavering and compassionate support and personalized approach. She is dedicated to helping her clients improve the quality of their lives by giving them the tools they need to be their best — emotionally, mentally and physically. She understands from personal experience how to reduce the effects of stress on the mind and body, optimize energy, and maximize flexibility and strength in her clients’ bodies. Magen works with people ranging in age from nine to 90. She specializes in core fitness-increasing strength and flexibility, eliminating chronic back pain, weight loss and stress management.
Magen’s Mind & Body RE BOOT program is great – check out her website for full dets on it. It’s a wonderful way to get back into shape and balance after taking time away from healthy eating/etc. Especially after the long days of summer and all the socializing that goes along with this time of year!
Follow her on Twitter too at @magenbanwart