Meet Kaseedee Jermain!
Kaseedee fell in love with fitness in 2003. After the birth of her son, she weighed over 250 pounds, was unhappy, tired all the time, had no energy, and knew something had to change. As a child, she’d heard no discussion of healthy eating or exercise, so she had no idea where to start or what to do! Shortly after her son was born, she was encouraged to join her local gym. After much hesitation and nervousness, she sucked it up and went. Kaseedee walked in and realized she had no idea what to do, so she enlisted trainers and nutritionists to help her.
After losing a lot of weight and realizing what it takes to be healthy, she started taking classes on nutrition and fitness. Soon after, she started a new career as a Certified Personal Trainer. She realized there were people out there in the same situation she had been: scared, intimidated, and unsure of what to do! From there she went on to obtain many certifications and specialist titles, including NASM Weight Loss Specialist, NASM Fitness Nutrition Specialist, and Pilates Instructor. She is currently enrolled in the Institute of Integrative Nutrition to become a Health Coach.
Kaseedee has been featured on many various blogs, theHuffington Post (and HuffPost Live) and The Platform Magazine. When Kaseedee is not working in the gym, she is training for races with her husband and son, she most recently completed her first marathon on the Jersey Shore.
Kaseedee loves wearing her Sparkly Soul bands while running……they are fun, functional and add that extra pizzazz to the experience 🙂